Kindness Blessings – Introduction

This kindness activity complements the book “My Grandfather’s Blessings” by Rachel Naomi Remen. It involves reading, following kind action suggestions, journaling, and reading reflections. You can go at your own pace, with ten assignments in total.

To maximize your experience, be mindful of your thoughts and feelings, and honor each kind act suggestion in a way that makes sense to you.

There’s no “right way” to participate, so make it enjoyable. If it ever feels like a chore, simply stop.

NEXT STEP: Assignment #1