Undivided Kindness – Introduction

“What I mean by divided-no-more is living on the outside the truth you know on the inside.” – Parker Palmer

This activity uses Parker Palmer’s book “A Hidden Wholeness” to explore self-connection through kindness. The idea is to read one chapter weekly, mindfully noting personal reflections, but feel free to go at your own pace.

Use a “Wholeness Journal” to record insights. Assignments are invitations, not chores, designed to help you reconnect with your authentic self. Prioritize what resonates, and feel free to adapt or stop as needed.

To get you ready to go, please view this video clip of Parker Palmer and then click on “Assignment #1” below that to read your first assignment.

NEXT STEP: Assignment #1