“The key is in not spending time, but in investing it.” –Stephen R. Covey”
For some people this theme may not be a big deal while for others it may seem almost insurmountable. 
Regardless, your challenge is to be on time for everything you do.
If you are one of those people for whom being on time for appointments is easy, consider other interpretations of how you can be on time. And for those of you for whom this is more difficult, find an appropriate level of challenge that makes success for you more likely.
As you experience this theme, I encourage you to keep a journal of your experience. Consider questions like the following:
Bonus question:
Kind Living 