This week, allow yourself to be open to direction, which means trusting that an opportunity for kindness will find you. When it does, complete it. To allow this to happen, it’s best to relax and trust that it will happen. That’s the being open part.
When the opportunity does find you, engage in the kindness fully and mindfully, taking steps to complete the action in the way it is meant to be done. See this action as having integrity and it is your job to honor it.
Additionally and for further practice with this concept this week, act on many of the small, spontaneous opportunities for kindness that are regularly presented to you.
As the week unfolds, tell someone about what you find meaningful or profound about the exercise, be it a statement made, a newspaper article read, a scent, an aspect of nature, etc. With your friend, reflect on each of these things and ask each other what might be the message behind them.
Those things that are profound to you are providing you direction.