Pay special attention this week to any act of thoughtfulness that is extended to you, no matter how small. Choose at least one of these thoughtful acts and acknowledge it with gratitude.
This acknowledgment can take many forms. Some examples:
- Expressing your gratitude in words to the person who extended the thoughtfulness to you.
- Paying the thoughtfulness forward to someone else.
- Telling someone about it and why you feel gratitude for it.
Personalize this acknowledgment so it provides the most meaning for you.
To take this idea a step further, express your gratitude for a past act of thoughtfulness you received by telling someone about it and what it meant to you.